Lifestyle
The Future of Good Posture: UpRight Go Review
Presentation is everything. Our overall persona can be damaged by a simple mess up in bad posture. The new wearable technology device, Upright Posture Trainer is designed to correct your posture. To function properly, the Upright wearable is put discreetly on the skin of your back and under your clothes. The moment you slouch, the device lightly vibrates to condition you away from the bad habit. From an UpRight Go review, the only escape from the irritable vibration is to maintain an upright posture.
The device is about 4.25’ long, 1.5’ wide, and 1’ thick. The product is of silicone rubber material and can be used up to 10 days a single charge. Upright is also connected to your iOS or Android smartphone app, with individual training plan for gradual change.
The wearable device is ultimately inspired by BF Skinner’s operant conditioning theory, in the belief that behavior can be changed through sequences of actions and consequences. From an UpRight Go review, the strict reinforcements in Upright’s gentle vibration delivers a cue to help you remember to sit up.
Barbara Corcoran is best recognized as a Shark tank investor and businesswoman. She has met a lot of Entrepreneurs and can explain what specifically turns her off. “There’s some basic things that I think mothers use to teach. I’m not sure who’s teaching them anymore. You’ve got to have good posture. Underestimated. When I see someone walk on the “Shark Tank” set and they’re hunched over, I interpret that, rightly or wrongly, that they lack confidence”. In being an advocate for the perfect first impression, Barbara explains the significance of good posture. “Good posture. First impression. Looking someone straight in the eye. Creates trust. Some politicians are very practiced at looking someone in the eye, and yet they still can’t be trusted. But if someone’s not looking you in the eye, believe me, you’re not trusting them. You don’t even sometimes even register, it’s just an intuitive thing. “Hm, I wonder what this guy or gal is up to?”
Entrepreneurs are hard workers by nature but fail to neglect the simple cues to making a good first impression. Subconsciously, our looks do make a factor in the workplace. A strong image of a leader influences confidence in the workplace. Good posture defined by Harvard Health is to keep your chin paralleled to the floor, with your shoulders even, spine neutral, in natural position, and arms at your sides with straight, even elbows. Hips are also enforced to be even, creating it very difficult to obtain proper posture. Seeing that it’s more comfortable to slouch, many fall into the category of health damage, poor physical outlook, and more. Upright posture is capable of gradually fixing the habit of slouching.
How you pick to represent yourself will ultimately reflect on people’s opinions of you after, whether or not it’s true or false. There are two more benefits on maintaining a good posture:
Increased Productivity
Approximately more than 13% of startup entrepreneurs fail to produce decent work due to common postural distortion patterns. The cause of poor posture results in blood vessel and nerve constriction, back pain and discomfort, and ongoing problems with your muscles, discs, and joints. The effects forces entrepreneurs to lose a minimum of 6 hours a week from work. The most common symptoms experienced are headaches, back pain, and a loss in concentration. Lost productive time from common pain conditions result in an estimated loss of $61.2 billion per year. 76.6% of the lost productive time was justified by the pain. By maintaining proper posture, this can all be avoided.
Influence Motivation
To look good is to feel good. Confidence is grown heavily when in good health. As Barbara Corcoran explained, when someone is hunched over, the immediate assumption is that they lack confidence. When your nonverbal cues are executed confidently, you look more trustworthy. Confidence is the ultimate motivation.
Product Review
Overall, the product was a joy to try. Set up was relatively easy and was a true “plug and play” experience.
Upon opening the box, I initially became nervous as soon as I saw the charging cables. I thought to myself, “ugh, another product to charge” but after settling and opening the incredible high quality packaging, I noticed that the product was ready to use. Before beginning the UpRight Go review, first, you have to download the app. You can find the app by searching for “UpRight Go” on your app store. Downloading the app was as simple as… downloading an app? Relatively simple. Quick download and an even faster set up option.
Upon loading, you are met with an option to sign up or sign in. Add the appropriate information as expected, and you’re all set! Setting up the app is easy as well. Just read the screens and follow the instructions. The interesting part comes in when you have to add the device onto your back. I read this and thought to myself, “this is going to be annoying!”, but it wasn’t at all. I placed the product into my right hand and placed it as best as I could in the middle of my back. (spine region) I can say that when I first wore the product, I felt like an intergalactic alien with a device sticking out of my body, but after moving around and using it for several hours, it was a joy to have and a great product to maintain good posture.
I completed initial training and even completed overtime. I then began to work and maybe my thoughts on my posture aren’t as bad as I once that. For me, I sit about 10 hours a day and although that can be challenging, I only set the device off four times in the first day. All in which were purposefully set up by myself. I wanted to see the vibration. I wore the device for a total of five straight days, each day for 9 hours. I can say in full confidence that each day I wore the device, I was cognizant of my posture and wanted to make sure that I was sitting up in a healthy manner. Although this is a huge pro for the UpRight Go team, I do not see myself using this product on a routine basis. Great posture is important to my daily life, but from the UpRight Go review, it’s not important enough to get a tool like this.
Starting your fitness journey this year will be your wisest decision. Whether you visit your nearby gym or do it at home, using the right exercise equipment is crucial. But don’t go overboard when you’re doing the latter! Our fitness buffs have your back! We’ve tried some of the best fitness equipment of 2024, and here’s our list.
1. Fitness watch
Getting a fitness watch should be your first tool when starting your fitness journey. It lets you record your daily activities, check the calories burned, remind you to move, and track everything you do—even your heart rate! Apple offers fitness watches that also sync with your phone, but here are some affordable ones on Amazon:
Fitbit Sense 2 – $299.95
Garmin Epix Pro – $1,099.99
2. Resistance bands
Resistance bands are portable and affordable if you’re always on the go. They promote strength training and also improve stability.
Fit Simplify – $9.95
WSAKOUE Resistance Bands – $29.99
3. Kettblebells
If you frequent home workouts, getting a kettlebell can let you exercise with less fitness equipment. It can improve strength, power, and endurance. Kettlebells are excellent for developing overall fitness.
Amazon Cast Iron Kettlebell – $17.40
WeGym Soft Kettlebells – $169.99
4. Pull-up bar
A pull-up bar is one of the best fitness equipment at home. It’s convenient, and you can move it around. This is also great if you want to work on your upper body strength.
Ally Peaks Pull-up Bar – $31.89
Sportneer Pull-up Bar – $39.99
5. Exercise bike
If you’re willing to invest in extensive fitness equipment, an exercise bike should be one of the first things to get. It offers multiple benefits, primarily working on your cardiovascular fitness! Getting on an exercise bike every morning, even for 30 minutes daily. This fitness tool is excellent for strengthening your legs and burning calories!
Yosuda Exercise Bike – $249.99
Ativafit Folding Exercise Bike – $365.49
6. Treadmill
If you’re fond of running, getting a treadmill is a way to do it regularly. Sometimes, weather conditions prevent you from going outside to run. With a treadmill on standby, you can do it anytime while watching TV, listening to music, or watching over your children.
Umay Folding Treadmill – $319.99
NordicTrack T Series – $2,999
7. Rowing machine
If there is one fitness equipment I make a beeline for at my local gym, it’s a rowing machine. This equipment might seem simple, but a few rows on this bad boy will leave you feeling like you ran for miles. A rowing machine is excellent for endurance training and a great full-body workout.
Yosuda Rowing Machine – $299.99
Snode Rowing Machine – $399.99
8. Dumbbells
Dumbbells are the most versatile fitness equipment you can have around the house. Whether you’re doing circuits or weightlifting, dumbbells will surely elevate your workout routine. You can perform different kinds of exercise programs with dumbbells! Plus, it helps you gain muscles, lose weight, and boost your overall health.
Amazon Basics Dumbbells – $14.93
ProForm Dumbbell Set – $299
9. Step platform
Using a step platform is a form of low-impact workout. This could be a cardio workout alternative if you’re worried about regular jogging or running impacting your joints. It works both your upper and lower body strength!
Yes4All Step Platform – $48.99
Yes4All Step Platform – $18.99
10. Yoga mat
You can’t start your fitness journey without a yoga mat. Getting one lets you perform exercises wherever, whenever! This is an excellent fitness companion for your cooldown exercises or stretching routines.
Amazon Basics Yoga Mat – $20.19
Manduka Pro Yoga Mat – $136.76
Getting a reliable robot vacuum means you can lay around on your couch while the cleaner does the heavy lifting! Our team searched high and low for the best robot vacuum, and we can say we enjoyed testing them! Here are our top 10 picks for the robot vacuums of 2024.
1. iRobot Roomba j7+
The Roomba j7+ is the best robot vacuum overall. It features self-emptying capabilities, intelligent navigation, and an easy-to-use app. Despite being loud and having average battery life, it recognizes up to 80 household objects, ensuring your home gets cleaned while avoiding cords and shoes. PrecisionVision Navigation and the P.O.O.P. guarantee add to its appeal.
Price:
- $642.80 on Amazon
2. iRobot Roomba s9+
We all agree that this is the best robot vacuum for pet hair. It features a D-shaped design for corner cleaning, exceptional suction power, and an auto-empty base. Though expensive and with average battery life, it offers 40 times power-lifting suction, 30% wider dual multi-surface rubber brushes, and Dirt Detect technology for tackling excessive pet hair and dirt.
Price:
- $899.99 on Amazon
3. Eufy S1 Pro
If you’re looking for a robot vacuum with powerful suction, look no further. The Eufy S1 Pro boasts an 8,000PA suction and self-washing mop head for unparalleled cleaning efficiency. Intelligent mapping ensures precision, while speed and effectiveness set it apart. Despite being expensive and loud, its cutting-edge self-cleaning technology and power make it a top-tier choice.
Price:
- $999 on Kickstarter
4. Shark ION AV751
If you need a robot vacuum on a tight budget, the Shark ION AV751 is for you. This robot vacuum offers excellent suction power and a 120-minute run time. Its tri-brush system and stair/cliff edge detection make it efficient. Alexa and Google Assistant integration adds convenience, making it a manageable option for those seeking simplicity.
Price:
- $319.99 on Amazon
5. Neato Botvac D8
The Neato D8, known for its D-shaped design, excels in corner cleaning and advanced mapping. Ideal for smaller homes, it offers 100-minute battery life and a lidar for space mapping. The app supports no-go zones and scheduling, though it can’t map multiple floors and may climb low furniture and ledges.
Price:
- $699.99 on Amazon
6. Bobsweep PetHair Vision
Designed for pet owners, this vacuum excels at pet hair removal and offers smart navigation and mopping capabilities. Its quiet operation and three-inch height allow easy cleaning under furniture. With longer battery life, it efficiently covers large areas. The drawback? Its cleaning schedule may reset unexpectedly, and customer service follow-through can be slow.
Price:
- $399.99 on Amazon
7. Dreame X30 Ultra
This best 2-in-1 vacuum and mop offers quiet, self-emptying, dual oscillating mop heads and MopExtend mop pads. Although it has an app that’s not very user-friendly and is expensive with recurring costs, it provides comprehensive cleaning of all surfaces. Its multi-functional base station and 8300PA suction power ensure efficient home maintenance.
Price:
- $1,399.99 on Amazon
8. Samsung Jet Bot AI+
If you don’t mind the bulky size, the Samsung Jet Bot AI+ is a good robot vacuum option. Its self-cleaning base adds convenience. This robot vacuum has an attractive design and advanced AI for obstacle avoidance.
Price:
- $899.99 on Amazon
9. Dyson 360 Heurist
The Dyson 360 Heurist offers exceptional cleaning power with solid suction and intelligent mapping. This premium robot vacuum reaches edges effectively, thanks to its motorized brush. Though slow to set up, its precise map fine-tuning and methodical cleaning make it a top choice.
Price:
- $399.99 on Amazon
10. Roborock S8 Pro Ultra
Nothing is more self-sufficient than this all-in-one robot vacuum. It’s self-cleaning, self-emptying, self-washing, self-drying, and self-refilling! Plus, it uses VibraRise mopping and customizable cleaning routines.
Price:
$949.99 on Amazon
Do you need a good night’s sleep but your mattress is ruining that? It’s time to find a brand-new mattress to relieve yourself of the stress of the day and doze off without a hitch. Learn more about the Bedstory 12-inch Memory Foam Hybrid Mattress and what people think about the product here!
BedStory
BedStory has helped millions of sleepers get quality sleep with their mattresses, pillows, and toppers. Since 1983, the company has sold its products to over 90+ countries. Plus, they ensure that only state-of-the-art technology makes it to their products to improve people’s sleep. Additionally, their product line is made in the USA, ensuring quality standards are met every time new products are manufactured.
Specifications
Price: $369.99 to 559.99 (tax included)
Mattress Sizes
The BedStory Memory Foam Hybrid Mattress comes in four sizes: twin, full, queen, and king. Plus, it comes in 12 or 14-inch sizes, too.
Mattress Layers
Have a restful sleep with six layers of comfort. The soft-knit fabric is on top that helps your mattress breathe. Plus, it keeps you cool while you sleep. It has a fire-resistant barrier and the gel bamboo charcoal memory foam. Plus, it has high-density foam, pocket springs, and base foam.
Lumbar Support
Have terrible back pain and want to alleviate it during sleep? BedStory has lumbar support embedded in its mattress. Pocket coils and orthopedic foam act as lumbar support while you slumber.
Cooler and More Refreshing Sleep
Their memory foam infuses gel and bamboo, making it feel cool on your body as you sleep soundly. It’s also made out of knitted fabric to let the mattress breathe. Additionally, you don’t have to worry about odors since it has moisture-wicking and odor-reducing properties. Plus, it also dissipates heat.
Motion Isolation
Do you or your partner toss and turn all night long and can’t get a wink of sleep? BedStory reduces the noise of joints shuffling all around. It’s all because the springs absorb any noise that could disturb your slumber.
Mattress Expansion
Since this is a bed in a box, it will take time for your brand-new mattress to expand to its original state. The BedStory mattress expands within 48 to 72 hours.
Delivery, Warranty, and Return
Expect your brand-new BedStory Mattress to arrive within 2 to 5 business days! The wait will all be worth it once it arrives at your doorstep.
Your BedStory Memory Foam Hybrid Mattress will have a 10-year warranty.
Regarding returns, you can try sleeping on the new mattress for 30 nights’ worth of sleep. However, if you’re not fully satisfied with the mattress, a return is possible within a 100-night window.
Certifications
You’ll be safe and sound when sleeping on a BedStory mattress since it’s CetriPUR-US and OEKO-TEX Certified. This ensures that you’re sleeping on a mattress without any harmful chemicals.
Recommended Bedframes
BedStory suggests that you can place the memory foam mattress on a platform, box spring, or slatted frame bedframe for an optimized sleeping experience. You want to make sure that you’re putting the bed on a solid bedframe to let the mattress expand properly and let you sleep without any disruptions.
The Ideal Sleepers
Like many products, the mattress isn’t a one-size-fits-all. Not everyone will enjoy their slumber with this mattress. However, it’s good to know who’ll love sleeping in this bed all day long.
- Light and sensitive sleepers
- Babies
- Elders
- People experiencing regular joint aches and pains
Maintaining The BedStory Mattress
Most beds last seven to ten years. After all, it’s expensive to change mattresses regularly. During your sleep tenure with BedStory, you can care for it to make your mattress last long. Here are tips from BedStory to help you maintain the mattress.
- Don’t eat on the bed
- Use a vacuum to remove dirt or debris
- Spot clean stains using detergent
- Put a mattress protector
- Rotate the mattress to avoid further wear and tear. Rotate it every 3 to 6 months
- Air out the mattress
- Don’t jump on the bed
What Do Sleepers Think?
BedStory sleepers love the mattress firmness. It’s medium-firm, so if you’re looking for something soft, you’re better off buying a mattress topper to make it soft. Plus, some sleepers find it easy to sleep faster. Additionally, you don’t have to worry about aches and pains upon waking up or during the middle of the night.
However, BedStory isn’t for everyone. For instance, some sleepers find that the mattress doesn’t expand or inflate to its actual size. Other sleepers say that firmness isn’t enough for them. Plus, other sleepers experience aches and pains while sleeping on this mattress.
Final Thoughts
Choosing the BEST mattress is essential to getting a good night’s sleep. The BedStory Memory Foam Hybrid Mattress could be the next mattress to grace your bedframe. Many sleepers rave over the mattress since they sleep easier, faster, and better. Plus, some experience less or no pain upon waking up, which is a game-changer for many sleepers. Finally, it’s value for money considering the specs. You don’t need to change your mattress regularly. Plus, you can return the mattress if it’s not a good fit!
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