To say that the workplace, as we’ve known it, has evolved into a brand new beast would be an understatement. Offices and workspaces being shut down...
Everyone needs a mental health day, right? How about more than a day? How about a lifestyle change? Are there mental health apps for that? Our...
Since the release of the 2018 interactive The Black Mirror Bandersnatch episode, Netflix has been eyeing bringing back the same entertainment in the form of gaming...
The clothing industry was the hardest hit sector by the pandemic. Why buy new clothes when you can’t even wear them in public due to lockdown...
Weighted blankets have gained popularity in recent years for their therapeutic benefits. What used to be therapy for those with anxiety and autism has now become...
With the coronavirus disease pandemic restricting movement in 2020, many health buffs have learned the joy of working out at home. The situation made people realize...
Some health experts brand sitting to be the “new smoking.” The good news is, you don’t have to stay seated even if work requires you to...
The coronavirus disease pandemic has pushed us to use face masks to steer clear of infection. More than a year into the pandemic, however, there have...
Due to the pandemic, many regular gym-goers and fitness buffs have had to settle for a home gym set-up. To maintain physique and not lose exercise...
If you’re familiar with Malcolm Gladwell’s 2008 book, Outliers, you’ve probably heard about the 10000-hour rule. According to the author, it takes 10000 hours of practice...