According to a 2019 study by Loughborough University in Britain, 24 hours of smartphone abstinence had no effect on mood and anxiety. This data flies in...
One of the most satisfying feelings in the world is the knowledge you’ve completed your tasks for the day. If you can look at your To-Do...
To say that the workplace, as we’ve known it, has evolved into a brand new beast would be an understatement. Offices and workspaces being shut down...
Everyone needs a mental health day, right? How about more than a day? How about a lifestyle change? Are there mental health apps for that? Our...
Since the release of the 2018 interactive The Black Mirror Bandersnatch episode, Netflix has been eyeing bringing back the same entertainment in the form of gaming...
The clothing industry was the hardest hit sector by the pandemic. Why buy new clothes when you can’t even wear them in public due to lockdown...
Weighted blankets have gained popularity in recent years for their therapeutic benefits. What used to be therapy for those with anxiety and autism has now become...
With the coronavirus disease pandemic restricting movement in 2020, many health buffs have learned the joy of working out at home. The situation made people realize...
Some health experts brand sitting to be the “new smoking.” The good news is, you don’t have to stay seated even if work requires you to...
The coronavirus disease pandemic has pushed us to use face masks to steer clear of infection. More than a year into the pandemic, however, there have...