Connect with us

Lifestyle

Beating The Post Holiday Blues

Published

on

holiday blues
The Holidays are always a rush of gift giving and food. We usually ride the season with a lot of adrenalin to help us get through the parties, vacations, and coming home to mom and dad's. But, after you've opened all your presents and uploaded your holiday pics to social media sites, the adrenalin wears off and you start to feel down in the dumps. It is no surprise that holiday blues usually take place after the trimmings are taken down and the festivities have ended. During the crash, fatigue sets in, we don’t want to go to the gym and postpone opening and reading emails. All we feel is laziness usually due to over indulgence of food. But it does not have to be this way. Here are ways to kick the post holiday blues.

Stay Connected

Just because you've said goodbye to friends and family does not mean that you can't communicate with them until the next holiday season. Drive away the doldrums by keeping in constant contact. Continue to update them on social media or send them emails from time to time. Call mom and dad on the phone even just to say hi. When you stay connected with the important people in your life, you feel less lonely and won’t miss them as much.

Exercise

Did you know that exercise is a good way to get rid of depression? Working out can actually make you feel better. Exercise releases dopamine into the bloodstream so you feel happier and content. As a bonus, you get to melt off pounds that you probably put on indulging in turkey and dessert during the holidays.

Plan Your Next Holiday

Nothing can get you more fired up than thinking about your next trip. Why wait for Christmas when you can plan another getaway during Valentine's Day or any holiday? It can be something simple as a budgeted long weekend or even an overseas trip. Whatever your plan is, it will make returning to work easier and help you avoid thinking about the holidays. Cultivating something positive and forward thinking is also a good way to reset your brain.

Schedule Fun Activities

Drinking alcohol will only make you more depressed, so switch to scheduling fun activities instead. Research tells us that having things to look forward to makes us happy. You can host a President's Day party with friends or a small tea party to catch up with friends you weren't able to visit during Christmas. If you want to keep it simple, you can engage in movie night with your siblings, dinner with the family, or a relaxing massage.

Spend Time Outdoors

This might not be possible for some people but spend time outdoors every day. According to a meta-analysis of 10 studies, spending as little as 5 minutes outside everyday can help improve mood and self-esteem. Spending time outside is also recommended for people who suffer from Seasonal Affective Disorder (SAD) or winter depression.Keeping these strategies in mind can help you beat post-holiday depression. The holidays have to end, but it does not mean to say that the fun has to stop. Think of these suggestions every time you’re battling post-holiday misery.

Business

Lo & Sons Introduces The Hanover Deluxe Tech Backpack

Published

on

Hanover Deluxe
Every techie entrepreneur needs a backpack equipped to handle a variety of gadgets, devices, and other miscellaneous travel items. Whether you are going on a short business trip or just need something to hold your laptop, the Hanover Deluxe provides the necessary versatility.
The tech backpack is lightweight and ideal for traveling.The Deluxe is an upgrade from the original Hanover and now has more storage space, which is good for fitting in a larger laptop. The original Hanover could fit a 13” laptop, while the deluxe can accommodate up to 15”. The Deluxe can be used by men and women and is perfect for everyday traveling, or even to be used as a spacious carry-on bag during a flight. The original Hanover weighed in at 1.75lbs and the Deluxe weighs in at only 2.2lbs but has a lot more storage space. If you decide to use the Deluxe as a carry-on during a flight the unique minimalist design can not only store all of your travel necessities, but can also fit comfortably under most airline seats.Hanover DeluxeLo & Sons definitely hit the mark with the creation of the Hanover Deluxe. Similar to the original, the deluxe is also eco-friendly. The bag is made from recycled poly which, in a nutshell, is a highly resistant form of polyester made from recycled plastic water bottles. The poly is reinforced in a way that it prevents any unnecessary tears or rips that can occur from excessive travel or commuting. The process to making the bag is simple, yet effective and is part of their greater mission to protect the environment. The plastic bottles are collected, then they are washed and cut into small pieces. The plastic is melted and woven into fabric, and then turned into the Hanover travel backpack. Not only is the bag durable, it is spacious, lightweight, and convenient for commuters and consistent travelers.Hanover DeluxeLo & Sons is dedicated to keeping the environment clean by removing plastic bottles that are clogging up landfills at an alarming rate. Recycled poly is a fairly new fabric which has given new life to plastic bottles. The goal is to take those plastic bottles and turn them into fabric in order to lengthen the lifespan of Polyethylene Terephthalate (often known as PET), and ultimately contribute to cleaning up the Earth. Lo & Sons is using the initiative to not only create products that are eco-friendly but to also purify some of the destinations that their customers will travel to with these backpacks. Recycling plastic makes a long term difference in ways such as producing less greenhouse gas emissions, keeping animals safe by having less plastic in the ocean, and keeping landfills clear.Though the Hanover Deluxe incorporates some new and useful features, they kept some of the features from the original. The Hanover Deluxe still has padded shoulder straps, easy to use storage pockets for water bottles and such, a key leash to keep track of your keys, and removable inserts for easy storage. The Lo & Sons website even has a new cool feature that lets you look at different heights of people to see how the bag will look according to your particular body frame. Some of the changes include outer pockets that are easy to access using one hand (perfect for people rushing to catch a train, bus, etc). The new insert in the front compartment is now gray and see-through so that you can easily view the things that you’ve packed.The Hanover Deluxe boasts a more organizational design than the original due to the complexity of the compartments that it has. The tech backpack now has removable pouches for your items, and are easy to remove to pack for the work week. The pouches in the front are more organized than the original and include a zippable compartment for smaller items that you may need but don’t want to forget. The tech backpack is engineered where the zippers can be opened using one hand. So, if you have your hands full you can easily reach and grab your water bottle or umbrella. The zippers were also woven together in a secure fashion so that they will endure constant traveling.The Hanover Deluxe retails for $148.00 and is available through Lo & Sons official website. If you are looking for an affordable, durable, and eco-friendly tech friendly backpack, the Hanover Deluxe is perfect! Supporting the long term mission that Lo & Sons has to clean up the Earth is not only admirable, but also solves a big problem. Recycling plastic creates less gas emissions which leads to less waste in the environment and conserves natural resources. Not only is this bag convenient for traveling, but is spacious enough to fit all of your tech related equipment and even light clothes and accessories. The backpack is a great gift for the entrepreneurs in your life who are always on the go, and need a lightweight source to transport all of their precious devices.
Continue Reading

Influencers

Rachel Smith of The Crafted Life, The Unicorn of DIY

Published

on

The Crafted Life Rachel Mae Smith
Rachel Mae Smith of The Crafted Life
Rachel Smith of The Crafted Life, The Unicorn of DIY. Creativity is a beautiful thing, some may even say everyone can be creative if given the opportunity. The Crafted Life was created by Rachel Mae Smith based off of that belief. Like her blog, Rachel is colorful and fun. Her bright pink hair and big smile instantly grabs the attention of everyone around her. Her take on DIY is to make it fun and appealing without taking too much time and money.
The Crafted LifeRachel Smith is based in the city of Philadelphia, Rachel is on a mission to spread the fun of crafting through social media and blogging. Five years ago, she worked 70 - 80 hours per week, but craved for something more. She needed a creative outlet. That was when The Crafted Life was born. She started the blog while still working at her full-time job, with a goal of doing one DIY per week and documenting the process.Today, you can find Rachel Smith's work everywhere, from Pinterest to Facebook, and her favorite - Instagram. Her feed is filled with beautiful splashes of color with her cheery personality shining through. Social media has allowed her to meet people that she would not have met otherwise. She loves her work, even with the struggles that come with it. “It’s all consuming, and it’s hard to be curated and live a personal life at the same time. It’s a bit of a trade off, but worth it in the end.” No matter the difficulties, Rachel has found a work/life balance that is effective, and she wouldn’t trade it for the world.Aside from teaching DIY, photography is another passion that burns deep. Her pictures are meticulously created to showcase the brand aesthetic that is The Crafted Life. She uses Lightroom for photo editing and PicMonkey for quick collages. Rachel was able to combine her talents, and with the help of social media, was given the opportunity to quit her previous job and work on her blog full-time. She uses all types of materials, from rhinestones to contact paper. Her creativity knows no bounds, as you can see from this vase decorated using temporary tattoos.Rachel Smith's audience is especially important to her. Every post is based on quality with each subscriber in mind. “It’s really about a gut check. If I don’t feel good about a post or a project outcome, I won’t hit publish. More so than ever with all the content that’s on the Internet, it’s about quality over quantity.” Rachel encourages everyone to try DIY. If you are a beginner, she suggests starting with an easy project that only requires a few tools and takes around 10 minutes to complete. Practice allows for more difficult projects in the future. Some of Rachel’s personal favorites include this table makeover, these earrings that she wears on a daily basis, and shooting these DIY temporary tattoos.The Crafted LifeRachel’s schedule is filled with exciting adventures every day. “There is usually always a photoshoot happening, either for the blog or for Instagram, plus responding to emails, editing photos, sourcing props and materials, reading contracts, planning editorial content, pitching brands, writing actual posts, etc.” Rachel has expanded her brand to merchandise like the Shut Up Sassy Lip Enamel Flair Pin that you can purchase on Etsy. She loves her city and the people in Philadelphia and has no plans on leaving anytime soon. The energy is amazing and pretzels are fifty cents! For now, Philly is her home, and the city is very lucky to have her.What makes The Crafted Life different from other DIY blogs is the focus on the audience and the abilities within each person to create something amazing. The aesthetic of her social media pages is beautiful, filled with bright colors and gorgeous photography. Her instructions are very clear and written in a language that is disarming. Rachel understands her community and speaks to them as friends through the Internet. She took DIY to different platforms, teaching people around the world about the joys of crafting. Her encouragement helps build happiness around her, letting you know that there is a friend out there rooting for you.  
Continue Reading

Featured

Eight Sleep POD Mattress

Published

on

Lack of sleep is one of the underlying reasons for several mental and physical conditions. If you’ve ended up on this product overview due to uncomfortable slumbers, we’ll introduce a solution that’s too tempting to resist. If smartphones and smart homes are making waves in the market today, this particular “smart mattress” is something you don't want to miss.

Introducing the Eight Sleep mattress — the mattress that brings you convenience, comfort, relaxation, and connectivity. This Eight Sleep POD Mattress review will answer all your worries about having interrupted or lack of sleep due to several factors:

  • Not having the right mattress firmness
  • Material construction that absorbs humidity and hot temperature
  • Foam that interrupts sleep due to noticeable motion transfer
  • Sleepers that have back, neck, shoulder, or hip strains

The Eight Sleep App

We're actually going to start by talking about how well designed and feature-rich the integrated iOS/Android app is. The mattress is great, but we believe it's the well designed and functional app that's responsible for separating the Eight Sleep mattress from all other mattresses.

We were skeptical when any regular product comes packaged with an "app". 9/10 times, the app is barely functional, doesn't connect, or doesn't get enough updates to be usable by consumers. Fortunately, that isn't the case with the Eight Sleep mattress.

Polished, well designed, & coded: The App is polished, easy to use, and has a plethora of features to help you get the most out of the mattress and your sleep. I personally appreciate the White-noise feature that it comes with. The App will play a white noise track to help you fall asleep, then stop once you're asleep. Before I had another app for this purpose, but now I just use the built-in feature the Eight Sleep app provides.

Exceptional connectivity: The app connected to the POD device the very first time (very rarely does this happen) and has worked since then without any issues. Never once has the app failed to run or miscalculated the temperature or settings that we inputted. The App could either make or break the mattress and in this case, it definitely made the Eight Sleep mattress truly an exceptional mattress above the rest.

Loaded with features: The App comes with insightful analytics to give you a breakdown of how well you sleep. It also comes with an alarm (you can set it to change to a certain temperature to wake you up), ambient white-noise to help you sleep, coaching/relaxation tips, and can connect with Alexa.

Dual temperature control: You can also control the temperatures on both hemispheres independently. So if you have a partner that likes to sleep cold, you can adjust the settings to reflect their preference, meanwhile preserving your sanity.

Eight Sleep mattress at a Glance: 

If you’ve been searching for a perfect sleeping companion that leaves you feeling refreshed in the morning, here’s a possible matchup. Let’s look at the Eight Sleep mattress benefits checklist:

✔ Just the right firmness

✔ Comes with thermo alarm

✔ Soft and comfortable foam construction with Active Grid Technology 

✔ Provides just the right temperature between 55 to 115 degrees Fahrenheit 

✔ Eight Sleep mattress app that tracks heart rate, REM, and more sleeping patterns

✔ Compatible with AI devices 

Eight Sleep Mattress Benefits:

Let’s look into the Eight Sleep mattress features and benefits.

High-Density Foams for Full Support

The Eight POD Mattress is constructed with four-layer high-density foams for all-out support. All kinds of sleepers will undeniably sleep like a baby with this material type. The total mattress height is 11 inches to give just the right thickness — not too thick and not too thin. Luracor foam which encompasses the first layer provides that initial support. Next comes the Visco foam to ensure equal sleeper’s weight distribution on the surface.

The third layer is made of Polyfoam, measured at 2 inches, just like the first two. This layer acts as the support for the base which comes after. Last but not least is the five-inch base that is made of high-density Polyfoam. This final layer is the base that makes the Eight POD Mattress a force to be reckoned with. 

With all these layers combined, it’s no surprise why the Eight Sleep mattress has stability and durability that can withstand more than the average weight.

Active Grid Technology for Pressure Relief

The high-density foam is only the cherry on top. The Active Grid Technology is what makes the entire product unique.

Active Grid Technology is embedded in the different layers that make the Eight POD Mattress so cool and comfortable to sleep on. Due to the perforated material, air flows seamlessly in between the mattress and your back — allowing for a more refreshing slumber. The malleable mattress also makes tossing and turning more satisfying as the foam perfectly hugs your back contours, regardless of any sleeping position you’re in. 

Medium Firmness for All Kinds of Sleepers 

From a firmness range of one to 10, the high-density foam has a firmness level of six. This provides just the right firmness for side sleepers, back sleepers, and stomach sleepers. The firmness also prevents any disruptive motion transfers from another sleeper. For sleepers on the plumper side, a firmer material may be more comfortable to hold their weight. However, the robust material ensures that they’ll feel sufficient comfort and support throughout the night. 

Thermo Adjustment for Soundless Alarms

The Eight Sleep mattress is changing the way sleepers wake. From the loud, ringing sounds of alarm clocks to the POD’s thermo alarm, you can now wake up on the right side of the bed naturally, and quietly. You can set the temperature from the most comfortable levels at a certain time when you’re sleeping. Then gradually lower it to the most uncomfortable levels to give you a gentle nudge and wake you up naturally. 

Eight Sleep Mattress Prices

For a full-size pod with dimensions 54 x 75 x 11, you only need to shell out a meager $1,995. A queen-size pod with dimensions 60 x 80 x 11 and a king-size pod with dimensions 76 x 80 x 11 only cost $2,195 and $2,495, respectively. The biggest, which is the cali-size pod with dimensions 72 x 84 x 11, will cost you $2,495. 

Conclusion

To top all these features and affordable prices off, customers can take home an Eight POD Mattress and try this heavenly bed for 100 days. If in case they won’t like it, they can get a full refund after shipping the item back. 

Excruciating sleeping habits will be a thing of the past with the Eight Sleep mattress. Try one of these now, and you’ll never want to get up from it — and don’t say I didn’t warn you! 

Continue Reading

Trending