Connect with us

Lifestyle

Why People Give Up On Their Goals

Published

on

goals

Some people think that success can be achieved overnight. Not only is this false, it’s also unrealistic. Goals, no matter how big or small take time to achieve. Even if a person was labeled an “overnight” success, it took time before they were able to pull-off this feat. One of the most common reasons why people give up on their dreams easily is the thinking that success comes instantly. They get discouraged because they the path to success is not straight in clear. Here are other reasons why people give up on their goals too soon.

1. They Want Outcome More Than The Skill

How many people out there speak of how successful they want to be but don’t do anything about it. Many people fall in love with the idea of being grand and famous but very few actually do something about it. Famous entrepreneurs put in a lot of hard work not only to learn the necessary skills but also to master it.

2. Personal Sabotage

It is natural to fear rejection. But what do you do when you come across the first stumbling block? In order to reach a goal, you have to be relentless. You have to want it bad enough to overcome your fear of rejection or failure. By fearing rejection and failure, you are sabotaging yourself; making it easier for you to give up and quit.

3. Their Life Is Already Good

Some successful people wanted to improve their life which made them persistent to reach their goals. Having a good life makes it easy to quit your goals because you already feel comfortable. You’re not wanting anymore and feel that life does not need improvement.

4. Lack of Focus

Persistence takes a lot of focus. Some successful people achieved their goals because they became obsessed with it. People who lack focus cannot achieve their goals because they have too many things on the burner. They end up with half-cooked ideas because they were not able to give their attention to 1 project.

5. No Motivation

It’s easy to stay motivated at the start of a project. This is because you’re excited, enthusiastic and you can still see your goal clearly. However, the road to success is challenging and often strewn with risks and failure. This makes it hard to stay motivated and goals become harder to see.

6. Vague Goals

“I want to lose weight” is a very common goal, but if you don’t know where you’re going, it can be hard to get there.  Remedy this by setting specific goals and making sure that they are achievable, measurable and most of all realistic. Make your goal “I want to lose 10 pounds in 7 weeks” instead of just wanting to lose weight.

7. Procrastinate

One of the best reasons why goals are not achieved is procrastination. The “I’ll do it tomorrow” attitude is very deceiving because you actually fool yourself into thinking that you’re going to do it tomorrow and that you have endless tomorrows. The best time to start on reaching your goals is not tomorrow or even next week, it is always right now.

8. Listening To Other People Who Discourage You

When you go for the big goals, especially if it is one of those life-altering ones, it is inevitable that some people will try to discourage you from pursuing it. There are different reasons for this like jealousy or ignorance, but this is not important. You can fix this by ignoring naysayers, staying focused and keeping motivated.

9. Starting Too Many Projects

Having too many projects on the burner can actually lead to a burn out. Too many projects also divide your focus and time. Starting too many projects stem from the fear of missing out. Know that you don’t have unlimited time or attention. Realize that by not finishing a specific project you are actually missing out on its possible positive results.

10. Surrounding Yourself With The Wrong People

If you surround yourself with people who do not realize their goals, you become one of them too. This can be hard to understand for some people because we actually want to belong to a group and be accepted. Achieve your goals by associating with people who can help you do it.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Business

How Sleep Affects Your Work

Published

on

Work Affected By Sleep

We don’t need any fancy research to know that lack of sleep can affect our work the next day. Insufficient sleep can cause drowsiness, lack of focus and tiredness which can negatively impact productivity. However, sleep is usually the first to go when you’re busy with work or school, parenting or have irregular work schedule. The busyness usually takes up lots of space in our lives, leaving little room for restful sleep. Here are some ways your lack of sleep can affect your business.

More Sick Days

Lack of sleep can lead to more sick days. Lack of sleep impacts the immune system so you are more likely to contract disease like the common cold and can affect how fast you recover from a virus. People who are sleep deprived are also at risk for hypertension. Lack of sleep affects stress hormones, which in turn can raise blood pressure levels.

Lost Productivity

According to a Harvard study, lack of sleep is costing the United States up to $63 billion due to lost productivity. People who do not get enough sleep or suffer from forms of insomnia cost US employers up to 8 days of lost productivity per year. This is because the less you sleep, the less productive you become. You are drowsy, tired, and unfocused at work, resulting in inefficiency.

Helps Prevent Burnout

Burnout can be a big problem in the workplace. Not only does it sap inspiration, but it can also cause job dissatisfaction. Studies show that getting more than 6 hours of sleep every night can help prevent job burnout. It also causes “difficulties detaching from thoughts of work during leisure time”.

Slows Thinking Process

Scientists discovered that sleep deprivation slows down the thinking process. In their study, people who lacked sleep had difficulties concentrating, had reduced capacity for attention and some activities led them to become confused. All of these can affect your abilities to do tasks that call for complexity or logic. People who are sleep deprived find it hard to make decisions because they find it more difficult to assess the situation.

Makes Learning Difficult

Sleep deprivation affects learning 2 ways. First, it makes it difficult to assimilate information because you are having a hard time focusing. Second, lack of sleep does not give neurons enough time to recover, which affects memory negatively. Lack of sleep also slows down reaction time, which is needed when you are driving or doing activities that require speed.

When you get enough sleep, your working memory capacity improves. According to studies by Michigan State, this memory is associated with problem solving, decision making, vocabulary and reading comprehension. This means getting enough shut eye makes you a better decision maker, communicator and troubleshooter.

Continue Reading

Lifestyle

Working From Home Hacks From Lazy Experts

Published

on

working from home

Working from home has become a sought after “side-gig” or “side-hustle” depending on who you follow on Instagram. Following the success of Tim Ferris’ book The 4 Hour Work Week, more entrepreneurs are seeking to work in the comfort of their dwelling rather than commuting to an office. Startup companies are starting to offer work from home options for team members who live too far away. As tempting as it is to work from home, it can be hard to be productive with so many distractions around you. Here are some tips and tricks on how to hack your working from home experience to delivery result.

It Doesn’t Have to Literally be From Home

You don’t have to literally be at home to work from home. We’re social creatures and require human interactions once in a while. Most people who work from home actually don’t just wake up and roll onto their laptop in their slippers and bathrobe. Most people still get dressed appropriately and head to a local coffee shop or library to work. Depending on the type of your work (a recording artist may not do so well in libraries), choose a location that you actually like being in and often times you’ll end up getting more done being out. 

Choose Your Softwares Wisely

Nothing is going to hack your work life more than softwares that are literally made to hack your work life. But often times you’ll end up subscribing to too many softwares that do too many things. And constantly keeping up with them is work itself. Do yourself a favor and choose softwares from the following categories. 

ONE software for Managing your to-do lists and tasks. Our personal favorite is Trello.

ONE software for managing your time (if that’s required of you). There’s a ton of iOS/Android apps for this. We recommend choosing an App on your phone rather than a desktop software.

ONE communication software that’s universal and readily accessible. We prefer Slack as it’s a great chat software for teams, companies, and even with your clients. It’s also free.

Get Dressed

Treat working from home like a real job…because it is. Don’t just roll out of bed and slug your way to your desk and start your day. Make sure to get dressed appropriately as if you’re always expecting a spontaneous video call from your boss.  Getting dressed up does wonders psychologically to boost your productivity. 

Keep Snacks Within Reach

Listen…you’re at home. It’s completely okay to pig out because no one’s watching. No need to hide the snacks in the kitchen or pretend like you’re not going to hunt them down as reward every time you complete a task. Take it from the experts, keep your slacks within arm’s reach. It will save you a TON of time from shamefully raiding the kitchen in between your tasks. You’ll end up wasting more time and be less productive that way. Depending on your diet, we recommend hitting up Home Goods this weekend and collecting those random snack packages that you can never find anywhere else. Whatever you do, don’t ever let your stash run out.

Take 3-4 Breaks a Day

As obvious as this one sounds, many freelancers don’t take enough breaks. When you’re working from home, what matters is that you deliver your work on time. No one is keeping track of how many breaks you take as long as you’re delivering quality work. One of the biggest perks of working from home is the ability to take breaks whenever you want. Don’t let this perk slide and take those breaks. Taking breaks also allows you to release tension and be more productive and energized when you’re actually working.

Continue Reading

Lifestyle

Why You Need To Work On What You’re Passionate About In Your 20’s

Published

on

passionate entrepreneur

When you are in your 20’s, you should work hard on what you are passionate about. Try to set a foundation for a life well-lived. Be a little introspective about yourself and write down your passions and goals that you want to achieve in life. Every person has different sets of dreams and aspirations, but in your twenties, you can come out of your comfort zone and walk an extra mile to achieve your dreams.

Live out of your comfort zone

Twenties are the ideal age to leave the cozy corners of your house and travel as much as you can. If you have the means to travel abroad, do not miss the opportunity to explore the most exotic places on earth. Mingle with different people and learn about their culture. Your perspective about life will gradually change as you communicate with people from diverse cultures and backgrounds. You can come out of your inhibitions. The more you travel, the richer experiences you collect for life.

Build meaningful relationships

You have an entire decade with you to understand the value of life. The twenties is the time to recognize and drop your certain friends. Separate yourself from negative influences. It is the time to stick to positive values and find friends for life. As you mature, your relationships should also mature. Interact with your immediate family more often. You should have some shoulders to rely on in the rough waters of your life. Passionate people will connect with entrepreneurs with the same interest.

Learn to adjust and be flexible

You are relatively free from many responsibilities in your twenties. So, this is the perfect period to experiment, fail, and rise back. Take up the challenges that you always thought about. If you fail, you get a lesson for life. If you win, you get more. The challenges make you tough and prepare you for the future. Be sporting to accept both sunshine and storms in your life.

Do not settle down too early

When you get a lucrative job offer, you may feel it’s the right time to settle down. Think outside-the-box and do not settle down in life so early. You have a decade to explore and experiment. If you get a chance, try to change one or two jobs. Diverse work experiences help you identify your field of interest and your potential. You can learn some valuable lessons of life in your field. Do not settle for less. Strive for more. Passionate entrepreneurs will always shoot for the impossible and make it possible.

Live within your means

It is not good to spend entirely what you earn. Do not be a slave to a lavish lifestyle. If you spend your money frivolously, you may not have the funds for your future endeavors. Save some for your future and pursue some interesting hobbies. Save your hard-earned money for some occasional treats for your family. Luxury is a wonderful thing, but only if you can afford it.

The twenties is full of enthusiasm and energy. Make the most of it. Be curious about everything around you and examine what you want to do with your life. Arrange your finances for the future as you have added responsibilities ahead. Take care of your health. Maintain a balance in your life to achieve what you want.

Continue Reading

Trending