According to psychotherapist and best-selling author Jody Michael, there are five main mental muscles that help us develop our emotional intelligence and resilience to build better...
The human brain produces four feel-good hormones associated with happiness: Dopamine, Serotonin, Endorphin, and Oxytocin. These innately made chemicals are responsible for many bodily processes, such...
Small-business owner Nora Herting made her decision to go into financial therapy in the early days of the pandemic. She had already heard about it but...
What was once old is new again: mid century modern is back in style. From architecture to furniture, the postwar look is in, and the hype...
Electric cars might seem an unrealistic, inaccessible luxury for many. But modern technological advancements have made prior restrictions like limited driving range, long charge times, and...
If you’ve ever been unfortunate enough to stumble into an MLM community online, you know that they can be a breeding ground for toxicity. But a...
You can find tons of answers to random questions on the internet. Community forums are great ways to learn about new things and connect with people....
The pandemic has been a surreal time for all of us. Filled with job losses, canceled events, toilet paper hoarding, and one of the weirdest MLMs...
We live in distracting times. And with many of us operating remotely or in computer-dependent workplaces, it’s not hard to imagine why. But modern obstacles call...
No matter how hard we try and keep and eventually transform our mindset on the positive side, we sometimes find ourselves reverting to old ways. Negativity...