Lifestyle
COVID Scar Tissue: Exploring Life Post Pandemic
It’s the question every household fantasizes about these days: what will you do after COVID 19 is in the rearview? Friends are anxious to get reacquainted. Sports fans cannot wait to go to a baseball game. Some can’t wait to book a trip somewhere far away. It is fun to think of, for sure. But the more you think about that question, the more you must consider what life will truly be like on the other side of this pandemic.
Will there be sold-out concerts with thousands in attendance?
Will you want a big 4th of July party?
Experts say the ripples of COVID 19 will be felt long after the pandemic is over, suggesting that we will, in fact, be looking at a new normal.
The Great Depression was a defining moment in American history. Children born around this time would live to see America at its most prosperous. Like every other home on the block, their homes would eventually have televisions and microwaves – a car in every driveway. Traveling cross country and overseas was easier and cheaper than ever before. But still, they grew up knowing the value of a dollar. These children would grow up to be the grandparents who give ‘a shiny quarter’ to their eye-rolling grandkids. This was because they remembered a time when things weren’t so good.
In the same way, the COVID-19 pandemic will be the defining moment of this generation. Its effects still haven’t been fully realized, but they are seeping through our daily lives.
Did it feel strange to you when you last saw a large crowd in a movie or tv show?
Wave Goodbye to the Handshake
Many have surmised that the handshake should have gone out the door a long time ago. In a paper published in 2014, Dr. Mark Sklansky cites that the risks of spreading pathogens should supersede the urge to shake hands. His paper specifically dismantles the efficacy of handshaking between doctors and patients but speaks more broadly. “Hands are warm and wet, and we know they transmit disease very well,” says Sklansky. “They’re a phenomenal vector for disease.”
“I don’t think we should ever shake hands again, to be honest with you,” Dr. Anthony Fauci.
The world after COVID may be one without social touching. Hugs, high fives, and pats on the back could be met with a cringe, but this could lead to further effects. Why do people shake hands and touch people in the first place?
Like speaking, body connection is a form of language dating back thousands of years. It’s an evolutionary practice, even seen in other primates. “We know that nonhuman primates use social touch a lot through grooming,” says Juulia Suvilehto, a researcher at Linköping University in Sweden. “It’s a way of making allies and maintaining relationships.
Tiffany Field is the director of touch research at the University of Miami School of Medicine. She explains that touch also reduces aggression. “When you’re touching someone, it’s very hard to be aggressive towards them.” Field explains results from a study in which they separated monkeys between a wall of plexiglass. “If you separate two monkeys and they can see, hear, and smell each other, but they can’t touch each other, once you remove the plexiglass, they practically kill each other.” What does this mean for the future of human interaction? For one thing, that awkward moment when you shake someone’s hand who offers a fist bump may be replaced by someone not knowing how to refuse a handshake politely.
More Prepared… Maybe
Software engineer turned philanthropist Bill Gates has been heavily involved in the COVID conversation. He suggests that our society will be more prepared for the next big disaster coming down the pike. “We’ll have practiced,” Gates said on the first episode of his new podcast, Bill Gates and Rashida Jones Ask Big Questions. “We’ll have done disease games like war games, and almost every country will respond like South Korea, or Australia did where you’re very quickly testing people and quarantining people. And our tools will be much better.” Much like the grandmother who saves her quarters, we’ll be ready if something similar comes back. But there’s another side to that quarter.
Katherine Hirschfeld, a medical anthropologist at the University of Oklahoma isn’t so optimistic. According to Hirschfeld, an increase in misinformation could lead to further political divide and future outbreaks. We will likely see “increased political division and economic inequality in the United States and elsewhere, with the basic science of epidemiology and public health attacked and undermined by conspiracy theories spread on social media,” she explains. “If this sounds unusually grim, it may be due to my years of research exploring post-Soviet conflicts, when many multicultural countries fell apart in warring factions that triggered epidemics of easily preventable diseases.” Grim indeed.
It’s Not All Bad
Society has taken measures to adapt during COVID that may have some positive lasting results. More businesses than ever are benefiting from a work-from-home model. A Gartner survey reported that 80% of the company leaders they polled plan to allow their employees to continue to work at least part-time remotely. Why? Because it’s good for business. According to Global Workplace Analytics, 94% of surveyed employers report has been the same or higher since allowing remote work.
The effects ripple on. With more remote work comes fewer cars on the road. Fewer cars mean less traffic and fewer carbon emissions. According to nature.com, after rising for decades, global carbon dioxide emissions dropped 6.4% during the pandemic. The United States wins the award for most improved with a 13% decrease. The average American household has 1.88 vehicles as of last year. Could a world without everyone commuting to work mean less of a need for multi-car homes?
Bill Gates is thinking even bigger. If companies aren’t making their employees come into the office, it won’t matter where they are headquartered. The draw of the big cities will have less of a pull. Employees won’t feel the need to stay close. “In the cities that are very successful… even for a person who’s well paid, they’re spending an insane amount of their money on rent.” This could be no more.
Education Made Accessible
Among the employees working from home, teachers are also finding their footing in a changing landscape. And so are the students. The COVID lockdowns have been inconsistent and seemingly unpredictable in the last year. A student in Virginia had a very different go of it than a student in California. Schools across the country have endured some combination of class cancellations, remote learning, and learning on-premise. But while the education system has struggled to get its footing, some are seeing the silver lining.
Anna Mueller, a sociologist at Indiana University Bloomington, speaks about the upside. “The pandemic has shown us how online teaching can be a tool that makes the classroom more accessible, particularly for students with disabilities. In the past, I’ve had students who sometimes struggled to attend class because they were coping with anxiety or living with significant pain. They needed my empathy and flexibility with class attendance but still missed the classroom experience. I now realize how easy it is to turn on a camera and pop on a microphone so they can join from the comfort of their homes.”
Mario Luis Small is a sociologist at Harvard. He suggests that secondary education may be in store for a radical makeover. “COVID-19 has shown that a lot, though by no means all, of higher instruction can happen online. Parents and students will likely ask how much of the on-campus experience is truly needed and demand alternatives.”
A New Kind of Sport
In the months after the pandemic has dissipated, there will no doubt a surge in attendance at concerts in sporting events. Those who associate summer days with hot dogs and baseball and cold Sundays with tailgating a football game are anxious to spend too much money on a beer at a game. But while these traditional sports are awaiting a resurgence, another kind of sport has been getting bigger and bigger.
Esports have boomed during the pandemic. Video gaming enthusiasts have gathered online to watch the pros play video games like Call of Duty, Overwatch, Minecraft, and thousands of more games. Viewership skyrocketed during the pandemic. StreamHatchet reports a jump in esports from 4.8 billion hours viewed in the first quarter of 2020 to 7.6 billion. Philadelphia is currently building a $50 million esports arena right next to all of their other major sports venues. It seems esports are here to stay.
Turning the Page
While everyone is excited for this chapter of society to be over, no one truly knows what to expect. What will vacations be like? What about birthday parties? Things may never truly be the same. But while some muscles may atrophy, others will strengthen. Will we see a bigger emphasis on family life as we all spend more time at home? Maybe the creativity world gets a spark as more people rely on their own faculties to entertain themselves. As the saying goes, only time will tell.
Banh Mi is a Vietnamese street food sensation that is taking Tulsa, Oklahoma, by storm. It is a fantastic cacophony of textures and flavors that will make you crave it soon after your first bite. But with so many options in and around Tulsa, how will you know which is for real? This guide will help you filter down your choices and get the best crispy baguettes bursting with flavor bombs to tantalize your taste buds.
1. Paris Banh Mi
Tulsa foodies can now enjoy the best “Baguette Banh Mi” taste from Paris Banh Mi Cafe Bakery, which opened their first store in Orlando, Florida. Their French baguettes with savory fillings, pickled veggies, and fragrant herbs will hook you into coming back for more. Using only authentic ingredients and meticulous attention, Paris Banh Mi Cafe Bakery raised the bar for the Banh Mi scene in the area.
Head on over to 9311 East 71st Street to get their crusty Vietnamese perfections, which hold flavor explosions that are simply unmatched. Don’t miss out on their grand opening on March 16!
The Paris Banh Mi’s franchise is quickly growing in the United States. If you’re interested in opening a franchise, visit their franchising opportunity page for more info.
2. Lo Banh Mi Viet Hot Bread
Wonderfully seasoned fillings inside crispy baguettes, you can never go wrong with Banh Mi from our second contender, Lo Banh Mi Viet Hot Bread. Located in East Tulsa, this Banh Mi haven is also home to many other delectable Vietnamese fares, which include Ga Nuong Trung (grilled chicken with fried egg), Xa Xiu (Chinese BBQ pork), and a wide array of boba and coffee drink options.
3. Banh Mi & You
Offering a wide selection of meat combinations in their Banh Mi, Banh Mi & You is a Vietnamese specialty food truck that deserves its place on this list. Their baguettes are steaming hot, and their fillings boast the perfect amount of deliciousness. If you’re looking for a culinary adventure on wheels, this is it. The only thing many foodies complain about this place is the menu, which does not have English translations. You can call their number (918) 932-0422 to find their next location.
4. Lone Wolf Banh Mi
Specializing in Vietnamese food, ice cream, and frozen yogurt, Lone Wolf Banh Mi has one of the most authentic Banh Mis in the whole of Tulsa. It has an 8-inch baguette filled with English cucumber, pickled daikon and carrot slaw, jalapeño, cilantro, and many others. It is served with a side of cinnamon sugar wonton chips, which makes it even more appetizing. Also not to be missed on their menu are Kung Pao Pork, Vegan Fired Chicken, Calamari, and Blood Orange Pork Belly.
5. Project BMB (Bánh Mì Boba)
Get your Banh Mi and Boba tea fix in Project BMB (Bánh Mì Boba), located at E 71st Street. Their traditional Vietnamese sandwich goes perfectly well with their authentic boba drink from Taiwan. They brew their teas every four hours to ensure freshness each time you order. You’ll get your baguettes fresh and hot, as they make them every 30 minutes. Other popular menu fares include Grilled Pork Sandwich, Pate Bacon Vietnamese Sandwich, and Veggie Tofu Sandwich.
6. Phở V-Nam & Bánh Mì
While you’ll find many positive reviews about their Pho, Phở V-Nam & Bánh Mì offers Banh Mi that would make any sandwich fanatic fall in love. It is a mouth-watering mix of a crispy exterior and fluffy interior with its fresh-baked baguette, authentic ingredients, and traditional preparation methods. You’ll enjoy its savory fillings made with grilled pork, pate, and pickled vegetables. Also on E 71st Street, this Banh Mi place in Tulsa has a friendly and relaxing atmosphere.
7. Pho & Japanese Sushi
Vietnamese and Japanese cuisine are some of the world’s most delectable, and you’ll find this fantastic combination in Pho & Japanese Sushi. Their Sashimi Salad, Thai Tea, and Samurai Rolls are bestsellers, but their Banh Mi takes center stage. They are served with carrots, jalapeno, and cucumber seasoned with special Vietnamese spices. You can find them at Harvard Avenue in Tulsa.
8. Pho Nhi Vietnamese Noodle House
Serving a wide array of Vietnamese favorites, Pho Nhi Vietnamese Noodle House will make you feel like you’ve traveled to Vietnam. Their food is 100% authentic, and looking at the positive reviews this Banh Mi place received, you’ll instantly feel the urge to go there and try it. Crispy baguette, savory pork and ham fillings, and fresh vegetables seasoned to perfection. They are located at E 21st Street and offer dine-in services and curbside pickup.
9. Kai Vietnamese Cuisine
If you enjoy savoring your banh mi in an outdoor setting, Kai Vietnamese Cuisine is a must-visit in Tulsa. Served fresh always, their banh mi is a crowd favorite. Their mushroom banh mi is a standout, but so are their Egg Rolls, Bun Cha Gio, and Pho Sate, among many other awesome dishes. Located on W 5th Street, this can be your next go-to when craving authentic banh mi.
10. Pho 71
Located in Broken Arrow, Oklahoma, Pho 71 is a BanhMi place you need to visit. Their Grilled Pork and Grilled Chicken Banh Mi should be on everyone’s must-try list. Also on their menu and not to be missed are Goi Cuon Thit Nuong Pork (spring rolls with grilled pork), Com Bo Luc Lac (stir-fried beef chunks with steamed rice), and Pho Tai Nam (beef noodle soup with eye-round steak and flank).
The Eight Sleep POD Mattress has plenty of unique features that would grab the attention of anyone looking for better sleep. And if you’re a tech enthusiast, you’d also want to explore its cutting-edge attributes. Promising to revolutionize rest and relaxation, let’s take an in-depth look at this marvel of a mattress.
Key Features
The Eight Sleep POD Mattress has the following features that would excite any tech enthusiast or someone simply looking to sleep better:
- The Intelligent Sleep System: this technology aims to provide cooling and heating regulating features to give you optimal sleep.
- Active Grid: this is Eight Sleep’s dynamic support and pressure relief feature for a more restful sleep.
- Sleep Tracking: tracks your sleep, health, and environment.
- Smart Home Integration: this feature lets you personalize your sleep experience through compatibility with other home devices.
- Smart alarms: enables you to customize a chest-level vibration-based alarm on both sides of the bed without disturbing your partner.
- Luxurious Build: aside from its incredible technology, the Eight Sleep POD Mattress has a multi-layer construction that provides support and pressure-relieving comfort. Plus, it looks classy, elegant, and sophisticated.
Support and Comfort
While the comfort and support of a mattress are subjective and will depend on personal preference, the Eight Sleep POD mattress is relatively supportive and promotes a healthy spinal alignment. It comes in two versions: the POD mattress and the POD Pro Mattress.
The POD mattress has five layers of memory foam designed for relief and support. It has a top layer that’s soft and conforming and lower layers that offer deeper support and stability. Generally speaking, this mattress is considered medium-firm.
On the other hand, the POD Pro mattress is a hybrid mattress with memory foam, latex, and coils. It gives more bounce and responsiveness than the POD mattress. It also provides good pressure relief and support and is considered a medium-plush type.
The POD cover is another layer of comfort and functionality. It is made with breathable materials with air cells that help reduce pressure points. These millions of air cells contribute to dissipating heat, which is ideal for those who sleep hot.
Temperature Regulation
With unparalleled cooling and heating capabilities in the sleep industry, the Eight Sleep POD mattress is a blessing from mattress heaven. It automatically adjusts to your ideal temperature throughout your sleep. It is taking sleep optimization to a new level with its intelligent temperature control technology.
Thanks to its POD cover, the zip-on mattress cover comes with an ingenious “Active Grid.” It is a network of water tubes connected to a central hub that serves as your thermal conductor. You can set your desired temperature for both sides of the bed to provide personalized comfort.
It has adaptive intelligence that tracks your sleep stages and body temperature in real time. It gathers data to adjust the mattress’ temperature throughout your sleep. It provides science-backed optimization to cool down during the onset of your sleep. It gradually warms up toward the morning to promote a deeper and more restful sleep.
The POD copies this natural thermal cycle to give you optimal sleep stages. The POD also considers your bedroom’s conditions and external factors such as temperature and local weather. This ensures that you sleep well despite fluctuations in room conditions.
Sleep Tracking and Insights
Many bed brands offer sleep-tracking capabilities, but the Eight Sleep POD mattress goes beyond the basics. It comes with sensors that capture a variety of data, which includes the following:
- Heart rate variability (HRV): to indicate your nervous system’s health and recovery.
- Respiratory rate: gives you insights into the depth of your sleep and potential sleep apnea.
- Skin temperature: can provide you insights into your body’s natural thermal regulation during sleep.
- Body movement: it tracks restlessness and sleep inefficiency.
The Eight Sleep POD mattress also has an app that provides data on your sleep stages, sleep quality score, trends, and comparisons and will give you personalized recommendations based on these. All these can help you optimize your sleep routine, improve sleep hygiene, track progress, and set your goals.
With all these capabilities, you’ll get more than just statistics. This mattress helps you gain a deeper sense of self-awareness by letting you understand your sleep patterns and how they are connected to your overall health and well-being.
Pricing and Value
With all the Eight Sleep POD Mattress’s bells and whistles comes a premium price tag. The POD cover price starts at $2,245 for the Queen size, the POD mattress is around $3,245, and the POD Pro Mattress costs around $3,745. You can also purchase the optional 8+ Pro Membership for approximately $15 to $24 a month if you want to unlock advanced features and data insights.
Pros and Cons
Let’s take a look at the Eight Sleep POD Mattress pros and cons to help you make an informed decision at a glance:
Pros:
- Advanced sleep tracking features and insights
- Customized temperature control
- high-quality mattress
- Convenience and automation
- Health benefits
Cons:
- High price tag
- additional costs for subscription fees
- not suitable for all body types, sleep preferences, and budget
Is the Eight Sleep POD Mattress for You?
This would depend on various factors. Your needs, budget, and preferences come into play to see if this mattress is right for you. You may want to ask yourself the following questions to find out if the Eight Sleep POD Mattress is worth your while:
- Are you struggling to regulate the temperature when you sleep?
- Is deep sleep a priority for you? Do you want to optimize your sleep patterns?
- Will you be comfortable with a high-tech sleep solution with future developments?
- Have you looked at different alternatives with this type of mattress?
Final Thoughts
If you’re still in the dark about whether to get the Eight Sleep POD Mattress, you may want to take advantage of its 30-night trial period before you make your decision. It is an expensive investment, one that you might want to think about three times over. However, with its fantastic features, this might be the best sleep solution you can give yourself.
Exploring food and culinary adventures around the world can be a delightful journey for any food enthusiast. Immersing yourself in the local culture and cuisine will make your trip more memorable. Here are ten places known for their exceptional culinary experiences:
1. Tokyo, Japan
Renowned for its sushi, ramen, and kaiseki cuisine, Tokyo offers a diverse range of flavors. Visit Tsukiji Fish Market for fresh seafood and experience traditional tea ceremonies. Experience fresh and high-quality sushi at sushi bars and traditional sushi restaurants. Try nigiri (hand-pressed sushi) and sashimi (sliced raw fish). When I went to Japan, I didn’t buy a souvenir, but I spent all my money on food!
2. Paris, France
A mecca for food lovers, Paris is celebrated for its pastries, cheeses, and exquisite French cuisine. Enjoy classic croissants, indulge in escargot, and savor world-class wines. Indulge in Paris’s iconic Croissant. It’s crispy on the outside, buttery and flaky within, and an exquisite pastry is a symbol of French culinary excellence. Whether enjoyed plain or filled with chocolate, almonds, or ham and cheese, savoring a croissant in Paris is an essential and delightful gastronomic experience.
3. Bangkok, Thailand
Thailand’s capital is a street food paradise with vibrant markets. Don’t miss trying Pad Thai, the iconic street food dish in Bangkok, Thailand. This flavorful stir-fried noodle dish combines rice noodles, shrimp, tofu or chicken, bean sprouts, and peanuts, all seasoned with a perfect blend of tamarind, fish sauce, and chili—a delicious taste of Bangkok’s vibrant culinary scene in every bite.
4. Barcelona, Spain
Barcelona’s food scene blends traditional Catalan dishes with avant-garde culinary creations. Visit La Boqueria market and try tapas, paella, and churros. In Barcelona, indulge in the iconic dish, paella. Bursting with saffron-infused rice, seafood, and meats, this Spanish culinary masterpiece captures the essence of Mediterranean flavors. Savor the rich and aromatic combination of ingredients, reflecting Barcelona’s vibrant culture and warmth in every delicious bite.
5. Marrakech, Morocco
Immerse yourself in the spices and flavors of Moroccan cuisine. Explore the souks for tagines and couscous, and indulge in mint tea and pastries. Don’t miss trying the iconic tagine—a slow-cooked stew traditionally prepared with succulent meats, aromatic spices, and a blend of fruits or vegetables. Served in a distinctive cone-shaped earthenware pot, tagine embodies Moroccan cuisine’s rich flavors and culinary artistry, providing a truly authentic dining experience.
6. Oaxaca, Mexico
Known as Mexico’s culinary heart, Oaxaca offers various authentic dishes, including mole, tlayudas, and chapulines (grasshoppers). The must-try dish is Mole Oaxaqueño, a rich and complex sauce made from chili peppers, chocolate, and various spices that coats tender meat (often chicken or turkey). The result is a symphony of flavors, showcasing the region’s culinary artistry and vibrant cultural heritage.
7. New York City, USA
NYC is a melting pot of diverse culinary influences. From street food to Michelin-starred restaurants, explore various cuisines, including bagels, pizza, and food truck delights. Enjoy a New York slice, a classic pizza featuring a thin, foldable crust topped with tomato sauce and gooey mozzarella. Whether enjoyed from a corner pizzeria or a renowned establishment, the New York slice reflects the city’s rich culinary heritage and diverse flavors.
8. Hanoi, Vietnam
Hanoi is celebrated for its street food culture. Try pho, banh mi, and egg coffee while exploring the bustling markets and local eateries. Don’t miss trying pho, the iconic Vietnamese noodle soup. Savor the rich, aromatic broth infused with herbs and spices with flat rice noodles and tender slices of beef or chicken. Pho is a flavorful culinary masterpiece that captures the essence of Vietnamese cuisine in a single bowl.
9. Bologna, Italy
As the birthplace of Bolognese sauce, Bologna is a haven for pasta lovers. Enjoy authentic Italian dishes, including tortellini, ragu, and regional cheeses. Try the iconic Bolognese sauce, locally known as Ragù alla Bolognese. Savor the rich, slow-cooked meat sauce traditionally paired with tagliatelle pasta. This hearty and flavorful dish is a culinary masterpiece, showcasing the region’s dedication to authentic and soul-satisfying Italian cuisine.
10. Istanbul, Turkey
Istanbul’s culinary scene reflects its rich history. Savor kebabs, mezes, and Turkish delights while exploring the city’s vibrant street food culture. Istanbul’s must-try culinary delight is the “Iskender Kebab.” This iconic dish features thinly sliced döner kebab meat, lavash bread, yogurt, and a smoky tomato sauce. The combination of flavors and textures creates a mouthwatering experience, making Iskender Kebab a must-try for anyone exploring the vibrant food scene in Istanbul, Turkey.
Final Words
These destinations offer delicious local cuisines, unique culinary traditions, and cultural experiences. Whether you’re a fan of street food or haute cuisine, these places provide a gastronomic adventure that is sure to satisfy your taste buds and leave lasting memories.
Unlimited Graphic Design Companies Of 2023 + Promo Codes (Updated)
10 Best Banh Mi Restaurants In and Around Tulsa
99Designs: An Honest Review From a Non-Designer
Graphics Zoo Review: Is this unlimited graphic design service worth it?
5 Highest Rated Design Services Used by Big Brands & Agencies
The 3 Best Graphic Design Services to Try in 2024
