Your smartphone helps you make calls, text, or browse social media. But this pocket-size gadget is also excellent for tracking your fitness goals. You can download a fitness app to guide and motivate you whatever your workout routine is. Here are our top ten recommendations for the best fitness apps to download.
1. Nike Training Club
Get customized workout suggestions by taking a quick quiz at the Nike Training Club app. The app offers a variety of exercise styles, such as yoga, cardio, high-intensity interval training (HIIT), and strength training workouts. You can also categorize your search by muscle group, equipment, and workout focus to find the class you want.
Pros
Wide range of workouts.
Multiple search categories, including muscle group, equipment, and duration.
Warmups and cooldowns included.
Cons
It takes up a large amount of storage space on your phone.
You can’t play your music while streaming classes.
Quick transitions and fast-paced moves may be challenging for beginners.
Platforms: Android and iOS
Price: Free
2. Peloton
While Peloton is famous for its cycling classes, the Peloton digital app also allows you to access various workouts, including HIIT, strength training, outdoor running, and yoga. You can enjoy working out in real time with expert fitness instructors and other members worldwide.
Pros
Curated music playlists included.
Classes range from 5–75 minutes long.
Modifications are provided during workouts.
Cycling and treadmill classes are included.
Cons
Peloton lingo for cycling and treadmill workouts is incompatible with non-Peloton cardio machines’ resistance levels.
Time elapsed should be displayed during classes.
Some classes may be too difficult for beginners.
Platforms: Android and iOS
Price: $12.99/month. Offers a 2-months free trial.
3. TRX Training Club
TRX Training Club assists you in doing suspension training workouts with live daily classes. You can also use a fun replay feature where you can add your own music. In addition, there is a complete library of on-demand classes, which you can access via On Demand or All Access membership.
Pros
Availability of over 500 workouts across 15 programs.
Allows you to use your music.
Offer good training for more advanced athletes.
Cons
Requires TRX suspension straps.
Limited workout styles.
Android users say that the app is difficult to navigate.
Platforms: Android and iOS
Price: One Demand: $5.99/month, All Access: $19.99/month.
Offers a 30-day free trial.
4. Fit Body
Fit Body features 12 programs handled by four expert trainers to help you achieve your fitness goals. Fit Body classes are designed to be 30 minutes or less. Likewise, the app offers 72 weeks of meal plans and access to over 300 recipes to create your own meal plan. A community function also allows you to connect with others on your wellness journey.
Pros
Offers nutrition tips and meal plans.
Tracks workouts and mental/emotional wellness.
Includes alternative move suggestions during activities.
Cons
It may be more challenging for some users.
Platforms: Android and iOS
Price: $19.99 per month, 7-day free trial
5. Centr
The Centr app was developed by actor Chris Hemsworth, known for his muscular physique. Centr offers daily workouts, meal plans, recipes, and a mindfulness feature, all done through a handy weekly planner.
Pros
Weekly planner for meals and workouts.
Workouts include warm ups and cool down included in workouts.
Wide range of training methods and styles.
Cons
Not beginner-friendly.
Suggested recipes and ingredients are expensive to purchase.
Limited progress tracking options.
Platforms: Android and iOS
Price: $19.99 per month, 7-day free trial
6. MyFitnessPal
MyFitnessPal is one of the top fitness apps on the list. It is perfect for people who want to track almost everything. It logs exercise stats, records calories, helps develop healthy habits, and offers unparalleled customization for each component.
Pros
It has a library of over 11 million foods.
Compatible with other apps and devices.
Logs your food intake and physical activity.
Can be customized based on health goals.
Over 350 workouts included.
Cons
Requires you to subscribe to a premium package to access the complete services.
Platforms: iOS and Android
Price: With free version. The subscription costs $10 per month.
7. Jefit Workout Planner Gym Log
The Jefit app helps you to create personalized weight training routines. It has over 1,400 activities, post-workout analytics, and community features.
Pros
Customizable workouts.
Allows stats sharing among members.
It has 1,400+ exercises, even with the free version.
Cons
Limited focus on non-strength-training activities.
A subscription is required to access advanced features.
Platforms: iOS and Android
Price: with a free version, otherwise $6.99 per month with a 4-week free trial
8. Glo
Whether yoga is part of your routine or new to the practice, there’s something available on the Glo fitness app. It has over 4,000 on-demand classes and daily live workouts. You can also download classes to take with you wherever you go.
Pros
Causes suitable for all skill levels.
Integrates with the Apple Watch.
Cons
Limited variety of workout styles.
Platforms: iOS and Android
Price: $24 per month, 7-day free trial
9. Strava
Strava is one of the best fitness apps for cyclists. So, if you love running or cycling outside, Strava is the perfect app for you. Aside from mapping your routes, Strava also monitors your progress, suggests challenges, and shares your location with friends for safety. The free version of Strava is quite simple. It allows you to record your activity and share your site with three designated safety contacts.
Pros
A strong community of fitness enthusiasts.
Extensive tracking and performance metric features.
Cons
A monthly subscription is required to use most data analytics features.
Lacks strength training and studio-style classes.
Platforms: iOS and Android
Price: With the free option. Otherwise $7.99 per month with a 30-day free trial.
10. Sworkit
Sworkit is one of the most popular fitness apps because of its flexible features. It allows you to select cardio, yoga, stretching, or strength training goals. You can also choose from curated classes for monthly challenges, different skill levels, and specific trainers), and punch in the amount of time you have to work out.
Pros
Cardio, strength, yoga, and stretching workouts are customizable.
Flexible focus based on personalized goals.
Integration with other apps and devices.
No gym or equipment required.
Customized trainers are available for one-on-one coaching.
Suitable for beginner to advanced users.
Cons
No food tracking or nutritional guidance.
Platforms: iOS and Android
Price: Free to download and use; costs about $10 per month for a premium subscription
Conclusion
These fitness apps benefit those who want a regular workout routine. Using an app during workouts can help you stay accountable and get optimum results. Regardless of your fitness goals, there’s an app available just for you. Refer to this list and start your daily workout today!