Lifestyle

Activated-Charcoal and 5 Reasons Why You Need it

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Activated-charcoal is a natural remedy for releasing toxins and harmful chemicals trapped our bodies. It will flush out the toxins and leave your body cleansed, healthy, and fit. To get the best healing effect on the body, you must use the activated-charcoal extracted from natural resources. Activated-charcoal is the carbon produced from coconut shells, nutshells, wood, and other natural sources. The uses and benefits of activated-charcoal are as follows:

1. Teeth Whitening

You must be consuming either tea, coffee, alcoholic drinks, or berries which elevate the chances of leaving some stains on your teeth. This can be easily removed with the use of activated-charcoal. Activated-charcoal restores the pH balance in your teeth and helps them fight against cavity and gum disease. It also freshens your breath and makes your teeth look whiter. This is a very cost effective remedy that draws back the perfect smile on your face with visibly whiter teeth. For the most visible results, you must brush your teeth with activated-charcoal for two or three times a week.

2. Overcoming Gastric and Bloating Issues

At times, we consume food that is not easy for the stomach to digest, causing severe gastric and bloating problems leading to heartburn, acidity, and even more complications. Consuming activated-charcoal helps with gastric and bloating issues. It binds together all the elements of the food that cause gastric and related problems. Consume 500 mg of activated-charcoal with water an hour before an acidic or spicy meal. Take one more glass of water right after charcoal consumption. The charcoal will dissolve in your system and trap all the bloating and gastric elements preventing any discomfort.

3. Cleansing Mold

Mold is harmful for our body and it’s responsible for kidney failures, liver failure, eye irritation, headache, vomiting, and other related issues. Inspect your home often for mold and use charcoal to prevent mold growth from coming back.

4. Water Purifier

Activated-charcoal purifies water of pesticides, chemicals, other wastes, and solvents. This way, it filters and purifies the water to make it safe for drinking purpose. Make a habit of drinking at least 8-10 glasses of purified water to stay fit and avoid major diseases.

5. Cholesterol Reduction in the Body

The use of charcoal also helps in lowering the bad cholesterol level in your body and increasing the good cholesterol level. It shows its effects in about four weeks with regular consumption of 8 milligrams.

With the evaluated use of charcoal in the normal day to day life and you’re sure to reap a host of health benefits in the long run.

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